woman with migraine headache

What Lifestyle Changes Could Prevent Your Next Migraine?

Dynamic Health & Pain Management Health Tips

Migraine headaches are difficult to predict. As many as 37 million people suffer from migraines and there isn’t just one solution to them. There are many different causes, such as imbalances in brain chemicals, changes in the brainstem, or triggers such as hormones, food, or stress. It is important that you have a doctor or medical professional help you to …

woman at desk with neck pain

How to Self Treat Neck Pain and When You Should Seek Medical Treatment

Dynamic Health & Pain Management Pain Management

When your neck is in pain, it can make everyday tasks almost impossible. Neck pain is a common issue, especially if you have a job that puts repeated strain on your neck, such as mechanics or dentists. Even lack of movement can cause discomfort. Ways to Relieve Neck Pain and Tension Neck pain can often be relieved by at home …

Woman with neck pain

What Are the Most Common Causes of Neck Pain?

Dynamic Health & Pain Management Pain Management

There are many causes of neck pain. Whether it’s poor posture, a thinning disc, nerve compression, or a space-occupying lesion,  neck pain can make daily life difficult.  But how do you know when it’s serious enough to seek treatment? To help you know when it’s time to see a doctor, we’ve created a helpful guide below. Common Causes of Neck …

Restorative yoga

How to Manage Your Chronic Pain with Restorative Yoga

Dynamic Health & Pain Management Pain Management

At Dynamic Health & Pain Management, we develop individualized, comprehensive, drug-free treatment plans for our patients who suffer from chronic pain. Our patients participate in their own recovery, working with us to achieve a full recovery and the highest possible quality of life. When you choose to treat your chronic pain at DHPM, your success story starts with you. There …

Simple Food Swaps You Can Make For Weight Loss

Dynamic Health & Pain Management Health Tips

Weight Loss Made Easy: Simple Changes, Big Results Weight loss does come down to science, but that doesn’t mean it has to be complicated. We can work towards our goals without making huge sacrifices: it all comes down to awareness about what we are eating. In this clip, Jillian Michaels is on the Wendy Williams show to tell us how …

How Physical Pain and Income Inequality Are Connected

Dynamic Health & Pain Management Pain Management

The human body is extremely complex and has interesting ways of letting you know when it’s in distress due to your actions. Consider the following scenarios: If you eat fast food everyday for a week, eventually you will begin to feel sick. This is your body telling you to please bring back the veggies. If you don’t sleep for three …

5 Home Remedies for Incredible Allergy Relief

Dynamic Health & Pain Management Health Tips

We love the weather but hate the allergies that come with it. Spring in North Carolina means flowers blooming, grass getting greener, and days getting longer. But all of our favorite things about the spring in the Tar Heel state can’t come without our least favorite thing: yes, we’re talking about pollen. So how can you enjoy the weather without …

What Is the Cause of Neck Pain?

Dynamic Health & Pain Management Pain Management

  Neck pain can strike at any time. From after sleeping, to getting home from work, to finishing up at the gym, this common complaint is nothing to be brushed off. This sort of pain can restrict movement and cause muscle spasms. Because of this, finding treatment and relief are usually on the forefront of a neck pain sufferer’s mind. …