Therapist talking to woman

Change Your Life With These Tips for Managing Anxiety

Dynamic Health Health Tips

Constant worrying, fearfulness, apprehension, or lack of control are signs of anxiety. If you are one of millions struggling to maintain your mental health, these tips for managing anxiety can help. Anxiety can cause emotional, physical, and mental problems. It may make you sweat, feel nauseous, shake, or lose sleep. You may feel tired, irritable, or have body aches. Even …

Patient measuring waist with tape measure

The Quick Weight Loss Programs Available at Dynamic Health

Dynamic Health UltraSlim

Most of us want a quick weight loss program that doesn’t have side effects and will have lasting results. With the UltraSlim® Cold Light System treatment from Dynamic Health, you can lose weight and inches with no pain, no surgery, and no downtime. About the UltraSlim® Cold Light System Patients typically lose between 2.5 and 10” with the UltraSlim® quick …

Hit Your Weight Loss Goals in the New Year With These 3 Steps

Dynamic Health Pain Management

The most common new year’s resolution is to lose weight. And the number-one most common failed new year’s resolution is to lose weight. Let’s face it: Losing weight isn’t easy. If it were, we’d all have the perfect body. But although the journey isn’t easy, there are some things that can make the destination seem a little closer. Below is …

A Christmas ornament with a tape measure around it featured in a blog post about weight loss

How to Lose Weight Over the Holiday Season

Dynamic Health Weight Loss

The holiday season is a time to relish in cherished memories, the spirit of giving, and reconnecting with family. But it’s also a time for indulging in life’s other pleasures — gravy, cookies, and everything else worth celebrating. You don’t have to wait until New Year’s to begin shedding those holiday pounds, though. Here are five simple ways to lose …

woman with hand on neck contemplates chronic pain management

6 Signs You Should See a Specialist for Your Chronic Pain and Other Advice

Dynamic Health Pain Management

If you experience persistent pain, whether it’s back pain, headaches, or something else, you’re not alone, and you don’t have to keep suffering. There are chronic pain management doctors near you who can help you explore effective treatment options and get you feeling like yourself again. When to Seek Chronic Pain Treatment Can a Doctor Help My Chronic Pain? Chronic …

Patient receiving acupuncture on back

Debunking Common Myths About Holistic Medicine

Dynamic Health Holistic Medicine

When you think about holistic medical practices, a few things probably come to mind. You likely think about the use of all-natural remedies or the intrinsic connection between body and spirit. While these are certainly parts of the equation, holistic medicine involves much more. It’s common for people to approach holistic medicine with a great deal of skepticism. So let’s …

salad and bowl of fruit to promote weight loss

4 Ways Charlotte Residents Are Losing Weight Fast

Dynamic Health Weight Loss

Losing weight is a process. There’s no miracle cure and no shortcut, but it’s worth the effort. Dropping a few pounds promotes healthy living, and it can boost your overall sense of confidence. Even though it’s not something you can “hack,” there are a few ways you can set yourself up for quick weight loss. Follow these tips and recommendations …

Fruits laying next to lifting weights, bottled water, and a scale.

How to Get the Most Out of Your Weight Loss Program in Charlotte

Dynamic Health Weight Loss

You’ve completed your weight loss program in Charlotte, and you’re feeling good about your progress. But when you get home, it can be easy to pack the pounds back on. Find out how to manage your weight loss and reach your lifestyle goals with these simple health tips and quick weight loss solutions. 5 Hints for Maintaining Your Weight Loss …

woman performing acupuncture on a patient as a non-surgical treatment option

How We’re Using Integrative Medicine to Fight the Opioid Crisis

Dynamic Health Integrative Medicine

Of those prescribed opioids for chronic pain, 21 to 29% misuse them, according to the National Institute on Drug Abuse. As the opioid crisis continues, Dynamic Health is working to provide a solution. We’re combatting this national health emergency with natural, non-invasive integrative medicine therapies that don’t involve a prescription. Below, we break down some of the most common treatment …