massage therapist applying pressure to man's neck

5 Ways to Combat Headaches Without Using Medications

Dynamic Health Pain Management

Dynamic health headache relief infographic

When suffering from a headache, many adults turn to over-the-counter or prescription medications to treat the problem. However, there are many natural ways to get relief from headache pain.

This visual shows five effective options for headache relief without visiting the drug store: heat and cold therapy, acupuncture, neck and back massage, stretching, and chiropractics. Visit Dynamic Health in Charlotte, North Carolina, for more information or help getting started on chronic pain treatment options.