Back pain

5 Signs You Need to See a Chiropractor

Dynamic Health Health Tips

Twisting and stretching. Pressing our backs into our chairs. Vigorously rubbing the areas of our back that are tense. These are just some of the attempts we make at finding relief from pain. But what if those attempts to relieve ourselves of pain are making things worse? And what if that tension in your back is the reason you have …

Therapist talking to woman

Change Your Life With These Tips for Managing Anxiety

Dynamic Health Health Tips

Constant worrying, fearfulness, apprehension, or lack of control are signs of anxiety. If you are one of millions struggling to maintain your mental health, these tips for managing anxiety can help. Anxiety can cause emotional, physical, and mental problems. It may make you sweat, feel nauseous, shake, or lose sleep. You may feel tired, irritable, or have body aches. Even …

woman receiving acupuncture for natural pain management

The Benefits of Acupuncture for Natural Pain Management

Dynamic Health Health Tips

Don’t trust anyone who offers a one-size-fits-all solution to your chronic pain. Every person is different and requires different combinations of treatments. Dynamic Health in Charlotte, North Carolina, offers a blend of traditional and alternative medicines to help our patients manage their pain. One of our many pain management treatments options is acupuncture, a proven method rooted in ancient tradition. …

woman meditating by the shoreline

Ways You Can Continue Your Medical Rehabilitation at Home

Dynamic Health Health Tips

Over 100 million people suffer from chronic pain in the United States. Whether it’s from injury, arthritis, degeneration, or some other illness, chronic pain can hamper your ability to enjoy everyday activities. Don’t let pain control you. Get relief and improve your health with medical rehab from Dynamic Health & Pain Management in Charlotte, North Carolina. Even though Dynamic Health …

picture of a rare tuna steak

Lose Weight and Improve Your Life Now with 6 Proven Food Swap Outs

Dynamic Health Health Tips

With fad diets, stop-and-go workout routines, and calorie counting, weight loss can feel like a constant struggle. Although losing weight is never easy, you can make the process better with some simple food swaps and the hCG Program at Dynamic Health in Charlotte, North Carolina. Lose Weight With These Simple Food Switches Changes to your diet don’t have to be …