Hit Your Weight Loss Goals in the New Year With These 3 Steps

Dynamic HealthPain Management

The most common new year’s resolution is to lose weight. And the number-one most common failed new year’s resolution is to lose weight. Let’s face it: Losing weight isn’t easy. If it were, we’d all have the perfect body. But although the journey isn’t easy, there are some things that can make the destination seem a little closer. Below is …

woman with hand on neck contemplates chronic pain management

6 Signs You Should See a Specialist for Your Chronic Pain and Other Advice

Dynamic HealthPain Management

If you experience persistent pain, whether it’s back pain, headaches, or something else, you’re not alone, and you don’t have to keep suffering. There are chronic pain management doctors near you who can help you explore effective treatment options and get you feeling like yourself again. When to Seek Chronic Pain Treatment Can a Doctor Help My Chronic Pain? Chronic …

woman on her side in athletic clothes receiving pain rehabilitation treatment

How Pain Rehabilitation Provides Relief Without Surgery

Dynamic HealthPain Management

If you’re living with chronic pain every day, you’re know how difficult it can be to find relief. Unfortunately, many people’s searches for a solution lead them to unnecessary medications and surgeries. These options often come with a litany of side effects and complications. Fortunately, Dynamic Health in Charlotte, North Carolina, offer comprehensive pain rehabilitation treatments that can help you …

therapist helping disabled person in wheelchair

How Medical Rehab Can Finally Eliminate Your Chronic Pain

Dynamic HealthHealth Tips, Pain Management

Physical medicine and rehabilitation, commonly referred to as medical rehab or just rehab, aims to restore ability and quality of life to individuals suffering from physical pain or disabilities. In line with Dynamic Health’s treatment model, rehabilitation aims to improve function by addressing the root cause of your symptoms. Rehabilitation focuses on remodeling, strengthening, and educating injured or disabled areas …

aerobics class with a man and a woman on step

Get Fit for Summer 2017: 21 Day Full Body Workout Challenge

Dynamic HealthPain Management

With summer approaching there’s a lot of pressure to look a certain way, but here at Dynamic Health, we want to help you focus on health and wellness in addition to appearance. That’s why we’ve created a 21 Day Full Body Workout Challenge for beginners, so you can ease into an exercise routine that is ideal for you. The point …

brain visible inside see-through man with headache

What Type of Headache You Have Based On Its Location

Dynamic HealthPain Management

It’s time to stop letting headaches get in the way of your daily life. No matter the severity or frequency of your headaches, the easiest way to get started with treatment is to determine the cause. To help you get one step closer to a pain-free life, we’ve created an infographic that outlines the four most common types of headaches: …

middle aged woman smiling and looking at ceiling

How To Bring The Headache Clinic Home With 5 Helpful Strategies

Dynamic HealthPain Management

Seeking regular treatment at a headache clinic is a great way to combat recurring pain, but you can also be supplementing these treatments with at-home strategies. Learn more about five simple ways to improve your headaches outside the clinic with our helpful infographic. Whether it’s finding a quiet space to relax, or establishing a new workout routine, our tips can …

Woman with neck pain

What Are the Most Common Causes of Neck Pain?

Dynamic HealthPain Management

There are many causes of neck pain. Whether it’s poor posture, a thinning disc, nerve compression, or a space-occupying lesion,  neck pain can make daily life difficult.  But how do you know when it’s serious enough to seek treatment? To help you know when it’s time to see a doctor, we’ve created a helpful guide below. Common Causes of Neck …

Animation of man walking with a cane

Which Type of Spinal Stenosis Do You Need Treated?

Dynamic HealthPain Management

Dynamic Health offers non-surgical treatments for various conditions like chronic pain, sports injuries, and accident-related injury. One of the specific regions treated at Dynamic Health is the spine, particularly conditions like spinal stenosis. Because some people do not feel any effects from spinal stenosis, it can be difficult to identify when you are suffering from this condition. Read below to …