fruits and barbell representing diet vs. exercise for weight loss in charlotte

Is Diet or Exercise More Important for Effective Weight Loss?

Dynamic Health & Pain Management Weight Loss

You hear it all the time. Diet and exercise are the keys to effective and long-lasting weight loss. But, some people’s schedules are too busy to focus equal attention on healthy eating and getting to the gym regularly. So which is more important for weight loss: diet or exercise? If you’re looking to get started on your weight loss journey …