Back pain

5 Signs You Need to See a Chiropractor

Dynamic Health Health Tips

Twisting and stretching. Pressing our backs into our chairs. Vigorously rubbing the areas of our back that are tense. These are just some of the attempts we make at finding relief from pain. But what if those attempts to relieve ourselves of pain are making things worse? And what if that tension in your back is the reason you have …

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The Best and Worst Foods for Controlling Your Type II Diabetes

Dynamic Health Type II Diabetes

Although type II diabetes is a serious disease, it doesn’t need to control your life. Managing your diet is one of the most important steps to improving type II diabetes symptoms. Although it can be difficult to adjust your eating habits, taking the time to be mindful of everyday food choices goes a long way. Here are the best and …

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Lose Weight and Improve Your Life Now with 6 Proven Food Swap Outs

Dynamic Health Health Tips

With fad diets, stop-and-go workout routines, and calorie counting, weight loss can feel like a constant struggle. Although losing weight is never easy, you can make the process better with some simple food swaps and the hCG Program at Dynamic Health in Charlotte, North Carolina. Lose Weight With These Simple Food Switches Changes to your diet don’t have to be …

5 Ways to Have a Healthier Thanksgiving

Dynamic Health Health Tips

The holidays are a time for indulgence, but at Dynamic Health, we know there are ways to indulge without jeopardizing your weight loss goals or going overboard. Use these five helpful tips to make Thanksgiving day healthier this year.   Reach out to our team in Charlotte, North Carolina, to schedule a complimentary consultation if you’d like help with nutrition, …